I am so happy with what I accomplished on my last challenge, but I still have more work to do, so I’ve created a new challenge that will help me lose a bit more weight and hopefully tone up! And last time I’m pretty sure I stuck to my guns by telling all of you in advance, so that’s my plan again.
My new challenge December 1, 2011 – April 1, 2012:
· Lose 15 pounds
· No fried foods
· Workout at least 4-5 times a week
· Sign up for at least 2 10K races
· Train for a beginner’s triathlon taking place April 1, 2012
· Create monthly mini challenges to keep me on track
o This month I am doing a mini (10 minute) workout (pushups, squats, jumping jacks, etc) every single day of the month, in addition to any other longer workout. 31 days total!!
Wish me luck!!!