4 week update

Today it's been 4 weeks since I began my challenge of losing weight and getting active.  I've truly enjoyed working out and I've even signed up for a 10K in October with a friend!! 

In 4 weeks I've lost 7.7 pounds!!! 

My plan is to do an 8 and 12 week update, followed by the official update when it's all said and done.  Wish me luck!!