I loved being pregnant and I love being a mom. As much as I love my children, the damage they did to my body needs to be fixed :-). After I had Addison and shed most of my pregnancy weight quickly, I became very involved with the everyday joys of being a parent - not at all involved with taking care of myself (BAD DECISION), and let that extra 15 pounds stay on for over a year. I kicked it into gear and got down to my pre-pregnancy weight, but then the talks of baby #2 began. I was going to be pregnant in a few months anyway, so why not enjoy a few chesseburgers right now, right?? BAD DECISION! I ended up gaining quite a few pounds before even getting pregnant with the little man. Again, I dropped most of my pregnancy weight fairly quickly, but still held on to that last 15. But now the problem was that I had even more to lose because I made too many BAD DECISIONS before getting pregnant the second time. I managed to get down to my pre-AJ weight, and that leads me to the GOOD DECISION making time!
2 weeks ago from yesterday I decided to make GOOD DECISIONS regarding my weight-loss and fitness. I didn't want to make excuses anymore - and believe me, there were lots...
- I have two kids, so there's no time to work out
- I work full time and have two kids, so there's no time to work out
- I will start next Monday
- I'm too tired
The list went on and on. I finally just told myself that I was tired of making excuses and I needed to make a change. So two weeks ago from yesterday, I made the decision to lose 20 pounds by October 29 - AJ's first birthday! That weight will actually put me back at my pre-Addi weight. On top of eating healthy and small portions throughout the day, below are a few more rules I made for myself during these 4 months:
- No fried foods (that means no buffalo wings or fries and I was pretty sad about that one)
- 3 diet pops a week (I found that I was replacing water with pop and it just wasn't healthy)
- Workout 6 days/week for at least 20 minutes each workout
To hold myself accountable, I'm sharing this with all of you! I've got a great support system behind me - thanks Aaron for making me get up and run, and thanks Brandi for all the encouragement! I intended to send Brandi weekly progress reports, but it's turned into daily :-). I'm finishing up week two and feel great - the workouts have been fun and I'm working hard at making good food choices. Check out my weight-loss status at the top of the blog to keep up to date on my progress!
Wish me luck on my journey to make GOOD DECISIONS!!
6 comments:
Hey, any time you have a weak moment call me! I am your girl!! I wish you were in the same town and I could drag you on my runs with me!! You will do it!! ~ Brandi
You'll be great Jenny-jenny! I know you can do it! Call me anytime you want to make a bad decision and i'll be there :) Bridget
Jenny, you are doing great & looking awesome! Just reading your latest blog post encourages me to keep it up too!
See you tonight! :)
Kayla
Thanks ladies - you are all VERY encouraging!!
_Jenny
Awesome Jenny! Good for you. All it takes is making those good decisions over time. It'll pay off for sure.
Wow Jenny, you are very inspiring! I'm having a challenging time without my gym. I guess I had better get serious too. Thanks for the encouragement! You are amazing and I know you will meet your goal. Looking forward to seeing you next week. :)
Michelle
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